what can i eat for dinner
Things that are a food and take 10 minutes to put together
Sandwhich type things
- ham and cheese toastie
- ham and tomato toastie
- jaffle with spagetti from a tin
hot foods
- scrambled eggs
- scrambled eggs with bits in (cheese? mushrooms? peas? bacon? leftovers?)
- One can of beans, one can of tomatoes with onion & garlic, heat till hot
- same as above but with some chopped up chorizo or salami in at the beginning
- a broccolli and a can of chickpeas in a big saucepan with some soy sauce
frozen peas
- veg stock plus angel hair pasta plus frozen peas plus hot water in a cup
- tortellini and frozen peas in chicken stock
Pasta but with
- cheese
- olive oil and breadcrumbs
- garlic
- lemon zest
- chillies
- all of the above
- a jar of stirthrough sauce from the cupboard
rice but with
- soy sauce and butter
- teriyaki sauce from the cupboard
These things require you to have roasted a bunch of vegetables on Saturday
- Add olive oil, nuts or seeds, salt and pepper and eat the vegetables as a salad
- Put the vegetables into a sandwich
- Put the vegetables into a pot with some chicken stock, 10 minutes, now it’s soup
boring but very easy
- a bowl of cereal
- packet noodles
- packet noodles but with an egg